Unlearning Jewish Anxiety
Welcome to unlearning our inherited Jewish patterns that cause suffering.
- Finding friends
- Reading & writing
- + 4
This is where you can meet with a chevruta if you don't have a Zoom room and want to chat for more than 40 minutes.
This is where we can chat about what you're noticing and learning.
Syllabus and Resources
This is where our syllabus lives. I'll periodically post other good resources in the areas of inherited Jewish trauma, the neuroscience of habits, and Jewish mindfulness practices.