Rooms

• Say Hi 👋 Duyu Community

  Introduce yourself and meet other members of our diverse Duyu Community.

• Help us help you 🫶🏾

  Share your experiences with us so far! Your experiences, feedback, and insights are invaluable in shaping our community.

• Thyroid Health 🦋

  Whether you're newly exploring thyroid health or actively managing a thyroid condition, use this space to ask questions, share stories and connect to like-minded individuals on thyroid health.

• Nutrition 🫐

  Exchange ideas about thyroid-friendly diets, share your favourite recipes, and share your ongoing journey with nutrition.

• Metabolism 🚲

  Share your experiences, challenges, and successes related to digestion, metabolism, and weight management in your thyroid health journey.

• Energy Levels ⚡

  Share your top wellness practices, best relaxation tips and exercise routines help that boost your energy levels during your thyroid care journey.

• Mental Health 🧠

  A safe space to ask questions about common mental health issues related to thyroid health, including brain fog, low mood, anxiety and others.

• Healthy Routines 🔓

  Curious about establishing a better sleep routine, and making walking a daily activity? Use this chat to support each other in building healthy habits and routines needed for better thyroid health.

• Tell me without telling me 🙄

  Feeling like you could nap all day? Wearing a sweater in July? Use this chat to share those indirect signs that scream 'thyroid issues' without actually saying it.

• If I had known this sooner ⏳

  What’s one thing you wish you’d learned sooner about thyroid health? Have an answer to this, or want to read others, join the conversation.

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